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Minding the Mind

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By. K.N.Subramanyam. We live each day with thousands of things demanding our minds precious attention. We think incessantly about a million things that many of us become slaves to our minds. In fact, we think so much that as soon as we have time to be still we don’t even know how to enjoy being quiet. The only way you will ever experience peace of mind is by learning to drop the analogical thinking mind. Meditation is a way to help you on the journey of achieving mental clarity and peace.    Meditation will be your tool for deep introspection of your inner being, and will prove to be very valuable in your day to day life. It will help you develop an intimate relationship with your true self. As you develop your inner being you will become valuable to those around you, because you will be more in touch to who you really are. You can only truly help others when you have become the master of your mind, free of false illusions. Many people feel that just